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Important minerals for your skin

Minerals transfer nutrients across cell membranes together with vitamins. They maintain pH balance and regulate tissue growth and are thus important for healthy, vibrant skin.

Zinc (acne, impurities, brittle nails and hair), sulfur (oily and sensitive skin), selenium (skin elasticity and dullness), copper (saggy and dull skin), silica (uneven, saggy and dull skin) and magnesium (dry skin) are all minerals that are important for the skin.

The most efficient way of feeding minerals to your skin is via your diet. Below you can find mineral-rich foods that you can easily add to your daily diet.


Puhdistamo Tripla Magnesium, 60 capsules
Contains three types of magnesium
11.95 €
In stock
Solgar Zinc Picolinate 22mg, 100 tabl.
For skin, hair and nails
15.20 €
(1)
In stock
Solgar Potassium, 99mg, 100 tabl.
Important for heart, nerves and muscles
10.50 €
In stock
NUTLY Organic Brazil Nut 200g
Natural source of selenium
11.40 €
(2)
In stock
Terranova Easy Iron, 20mg, 50 caps.
Well absorbed iron
11.90 €
(1)
In stock
Terranova Smooth Mag Complex Powder, 150 g
Internal support for relaxation and sleep
37.90 €
(1)
In stock
Solgar Selenium, 100mcg, 100tabl.
Supports the immune system
15.00 €
In stock
Foodin Organic Almond 200g
5.90 €
In stock
Terranova CoQ10, 30 mg, 50 caps.
Important part in the metabolism
13.90 €
In stock
Terranova Life Drink, 227 g
Improve your overall health
36.90 €
(6)
In stock
Arctic Warriors MAHTI Angelica Elixir, 100 ml
Boost your immune system
24.90 €
(4)
In stock
Arctic Warriors MAHTI Herb Shot, 4 g
Boost your immune system
1.80 €
(2)
In stock
Arctic Warriors SINNI Herb Shot, 4 g
More vitality
1.80 €
(4)
In stock
Arctic Warriors SINNI Roseroot Elixir Giant Bottle, 500 ml
More vitality
64.90 €
(1)
In stock
Puhdistamo Chia Seeds, 220g
Plenty of Omega-3 fatty acids
7.90 €
(4)
In stock
Arctic Power Berries Blackcurrant Powder, 30 g
Full of antioxidants
5.50 €
(1)
In stock
Arctic Warriors MAHTI Angelica Elixir Giant Bottle, 500 ml
Boost immune system
64.90 €
(1)
In stock
Arctic Warriors SINNI Roseroot Elixir, 100 ml
More vitality
24.90 €
(2)
In stock
Nordic Health Iron mouth spray, 192 sprays
Incomparably absorbing iron supplement!
25.90 €
(1)
In stock
Frantsila Nettle -Herbal Tincture, 50ml
Natural iron from nettle
11.90 €
In stock
AYU Organics Spirulina rouske
26.90 €
In stock
Puhdistamo MSM+C , 8g x 14kpl
Helps to avoid premature aging!
16.50 €
(2)
Arctic Warriors MAHTI Herb Shot 10 pcs
Boost your immune system
14.90 €
In stock
Arctic Warriors SINNI Herb Shot 10 pcs
more vitality
14.90 €
(1)
In stock
Arctic Power Berries Lingonberry Powder, 30 g
Strengthen immune system
6.50 €
(3)
Arctic Power Berries Blackcurrant Powder, 70 g
Full of antioxidants
10.50 €
(4)