The role and impact of healthy and balanced diet cannot be exaggerated when it comes to skincare. If our diet is not in balance even the best cosmetic product cannot provide a long-term help for skin problems. In many cases small fine tunes to a healthy diet can have a significant impact on your skin condition.
This category is all about healthy, beauty promoting skin foods which you can easily add to your current diet. It's time to start nourishing your skin also from inside!